Beginner 4 Week Trial Classes Enrolling In September
Fitness Designed For You!
Get your very own OPEX Coach, who is dedicated to YOUR personal goals and priorities in life. This program includes:
- A Preliminary consultation
- This service starts off with a sit-down consultation to get to know what you want out of fitness and to show you that the OPEX method will get you results with compliance.
- InBody Scan - Pre and Post
- We then step onto our InBody 270 to get health metrics as a starting. This is very quick an non-invasive.
- 3 one on one Assessments
- BMW - Body Move Work is a 3-part assessment. We will really dig in to your current capabilities to get a better understanding of where you sit on the spectrum of fitness.
- Personalized Fitness Program
- Based upon your consult and assessment, your OPEX Coach will then create a personalized fitness program for YOU!
- Consistent collaboration and accountability alongside an OPEX coach
Our variety of clientele include:
- Burned-out group training people
- CrossFitters who want to get better on a specific level for longevity, weight loss, and improved strength
- People coming back from injury and are tired of getting nowhere in a group class setting
- People who simply want to enjoy life outside the gym, yet feel amazing and accomplished while inside the gym
Get Started NOW! 4 Weeks. No Contract. No obligation after.
