3235 Sutton Blvd, Maplewood, Missouri 63143

Maplewood 4 Week Trial Classes

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Beginner 4 Week Trial Classes Enrolling In March

Fitness Designed For You!

Get your very own OPEX Coach, who is dedicated to YOUR personal goals and priorities in life. This program includes:

  • A Preliminary consultation
    • This service starts off with a sit-down consultation to get to know what you want out of fitness and to show you that the OPEX method will get you results with compliance.
  • InBody Scan - Pre and Post
    • We then step onto our InBody 270 to get health metrics as a starting. This is very quick an non-invasive.
  • 3 one on one Assessments
    • BMW - Body Move Work is a 3-part assessment. We will really dig in to your current capabilities to get a better understanding of where you sit on the spectrum of fitness.
  • Personalized Fitness Program
    • Based upon your consult and assessment, your OPEX Coach will then create a personalized fitness program for YOU!
  • Consistent collaboration and accountability alongside an OPEX coach

Our variety of clientele include:

  • Burned-out group training people
  • CrossFitters who want to get better on a specific level for longevity, weight loss, and improved strength
  • People coming back from injury and are tired of getting nowhere in a group class setting
  • People who simply want to enjoy life outside the gym, yet feel amazing and accomplished while inside the gym

Get Started NOW! 4 Weeks. No Contract. No obligation after.

The Best Personalized Training In Maplewood, Brentwood, & All Of Central St. Louis!

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