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Personalized Fitness Programs Available In Maplewood

Personal Training

Our Personalized Training program is helping men and women all across Maplewood, Brentwood, and all of Central St. Louis find long-lasting success. We have revolutionized fitness training and we can't wait to share it with you!

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Remote Coaching

Our Remote Coaching is making fitness success easier than ever before. We offer customized fitness solutions and ongoing nutrition guidance with the help of a cutting-edge fitness app. See real results from wherever your busy life takes you.

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Body Composition

Our Body Composition system offers comprehensive guidance as a part of our fitness training packages. We're giving you access to professional support and the cutting-edge InBody scanner to help you track your success with precision.

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The Best Personalized Training In Maplewood, Brentwood, & All Of Central St. Louis!

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Lauren Devoti

OPEX is awesome! Individual programming for your individual needs while still getting that group feeling being with others! Coaches are fantastic and results are REAL!! Try it TODAY!!

Jen Nguyen

I have worked my way through just about every form of exercise and class out there, including personal training. These guys are the best. In just 8 weeks I saw a huge difference in strength, mobility, appearance, and injury rehab. I came to Opex to get help returning to exercise after a lengthy and pesky injury. Their approach to assessing your current state is very thorough. Every workout is tailored to you, and they are very attentive to their clients. I am hooked!

Emily Phillippi

As a remote client, Mike and the Opex team is great. It's awesome to have a program customized to my fitness goals. I move quite a bit and it's great to have a consistent programming wherever I go. Also, Mike is very accommodating and tailors workouts to the equipment that I have available. I have seen great results in the short 6 months that I have been working with Mike and the Opex team.  I highly recommend Opex.

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