Our Personal Training program is helping men and women all across Maplewood, Brentwood, and all of Central St. Louis find long-lasting success. We have revolutionized fitness training and we can't wait to share it with you!
Learn MoreOur Remote Coaching is making fitness success easier than ever before. We offer customized fitness solutions and ongoing nutrition guidance with the help of a cutting-edge fitness app. See real results from wherever your busy life takes you.
Learn MoreOur Body Composition system offers comprehensive guidance as a part of our fitness training packages. We're giving you access to professional support and the cutting-edge InBody scanner to help you track your success with precision.
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OPEX St. Louis Central’s personalized programming is unlike any other gym in St. Louis. Mike is the first coach/trainer that has ever taken an interest in talking to me about my goals (in and out of the gym), likes & dislikes about fitness and struggles I have had with my previous attempts to get in shape and lose weight. My workouts are tailored to my abilities and I am continually amazed with what I am able to do and I couldn’t do it without Mike’s continued motivation and encouragement.
This place has changed my approach to fitness. Workouts are tailored to my wants and needs, no more nagging injuries, and coaches who are trained to help me reach MY goals, not the class goals. Has opened my eyes to a whole new level of potential within myself.