
Primal is Sexy, Check out these Primal MAP 10 personal training sessions
Primal is described in the dictionary as very basic and powerful . Very basic. How is that sexy? Powerful, ok moving towards sex appeal. Hear me out. What type of “primal” are we talking about? Movement patterns not mating positions. ( another blog perhaps ) What is a primal movement ? Holds, Drag Carry, maybe a push and pull too. My hunch is that we disassociate ourselves with those patterns to do sexier compound treasure map movement because we lose our attention to easily with basic anymore. We get bored and dont think long term. A treasure MAP of fitness is just way more fun than one single modality, Ill be the first to admit.I'll also be the first to admit ....
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