Maplewoods Premiere Personalized Coaching Service

OPEX is awesome! Individual programming for your individual needs while still getting that group feeling being with others! Coaches are fantastic and results are REAL!! Try it TODAY!!...

I have worked my way through just about every form of exercise and class out there, including personal training. These guys are the best. In just 8 weeks I saw a huge difference in strength, mobility,...

As a remote client, Mike and the Opex team is great. It's awesome to have a program customized to my fitness goals. I move quite a bit and it's great to have a consistent programming wherever I go. Al...

Austin O’Neal and I were passing through while traveling and decided to drop in. We loved the space! The gym was clean, the music was great, and the owner, Mike, was extremely helpful and friend...

What an awesome gym full of friendly people. Dropping into a new place can be intimidating but Mike and the members were so welcoming.  I recommend checking this place out....

Opex St. Louis Central is a unique place. I really enjoy the workouts that Mike writes for me because they are challenging yet accomplishable and are customized to my preferences. I also love the comm...