At OPEX St. Louis Central, our mission is to empower individuals to achieve greater through fitness. Our system is tailored to the unique needs of men and women all across our community, helping people of all fitness levels find a path to sustainable success. Whether your goal is to lose weight, build strength, or simply stay active and motivated like never before, we're here to help you make it happen.
We offer a revolutionary approach to Personalized Fitness and Remote Training, helping people across Maplewood, Brentwood, and all of Central St. Louis get the most out of every movement.
Our Values Support: A supportive environment through coaching, community, and consistency. Awareness: Meeting you where you are to develop a sense of awareness in movement and fitness. Perseverance: Overcoming obstacles to be steadfast in the pursuit of life and vitality. Strength: Strengthening your physical and mental foundation through fitness. Transcendence: Achieving greater, becoming more, reaching your potential.
Come see us today or simply fill out the short form on your screen to learn more!
OPEX is awesome! Individual programming for your individual needs while still getting that group feeling being with others! Coaches are fantastic and results are REAL!! Try it TODAY!!
I have worked my way through just about every form of exercise and class out there, including personal training. These guys are the best. In just 8 weeks I saw a huge difference in strength, mobility, appearance, and injury rehab. I came to Opex to get help returning to exercise after a lengthy and pesky injury. Their approach to assessing your current state is very thorough. Every workout is tailored to you, and they are very attentive to their clients. I am hooked!
As a remote client, Mike and the Opex team is great. It's awesome to have a program customized to my fitness goals. I move quite a bit and it's great to have a consistent programming wherever I go. Also, Mike is very accommodating and tailors workouts to the equipment that I have available. I have seen great results in the short 6 months that I have been working with Mike and the Opex team. I highly recommend Opex.
Austin O’Neal and I were passing through while traveling and decided to drop in. We loved the space! The gym was clean, the music was great, and the owner, Mike, was extremely helpful and friendly. We have dropped into a lot of gyms over the years and we know when we see a good one. OPEX St. Louis Central is just that! Thank you for letting us drop in! 😊
What an awesome gym full of friendly people. Dropping into a new place can be intimidating but Mike and the members were so welcoming. I recommend checking this place out.
Opex St. Louis Central is a unique place. I really enjoy the workouts that Mike writes for me because they are challenging yet accomplishable and are customized to my preferences. I also love the community of the other members. Highly recommend for any skill level.
