Maplewoods Premiere Personalized Coaching Service

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Quality Training For Inspired Living

OPEX St. Louis Central

At OPEX St. Louis Central, our mission is to empower individuals to achieve greater through fitness. Our system is tailored to the unique needs of men and women all across our community, helping people of all fitness levels find a path to sustainable success. Whether your goal is to lose weight, build strength, or simply stay active and motivated like never before, we're here to help you make it happen.

After the serious effects of COVID-19, we are taking a hard look at what WE are. Our services at OPEX are more than a gym, more than a facility, more than a program. We are a Premiere Coaching Service. Helping clients on and mostly off the floor. The recent events have helped clients align with what exactly we do and how our services are different.

Maplewoods Premiere Fitness Coaching Service

Our Values
Support: A supportive environment through coaching, community, and consistency.
Awareness: Meeting you where you are to develop a sense of awareness in movement and fitness.
Perseverance: Overcoming obstacles to be steadfast in the pursuit of life and vitality.
Strength: Strengthening your physical and mental foundation through fitness.
Transcendence: Achieving greater, becoming more, reaching your potential.

Come see us today or simply fill out the short form on your screen to learn more!

Our Location


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Opex Move Assesment!

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Free Consultation

  • A meet and greet with an OPEX coach to discuss your goals Body Move Work Assessment
  • 3 Personal Training Sessions designed to meet you where you are in fitness 21 Days of Individual Program Design
  • Created for accountability and sustainability towards your goals. Nutrition and Behavior Consultation
FREE / 1

The OPEX Experience

  • 28 Day Trial
  • Inbody Scan *upon request
  • 2 Video Consultations
  • Personalized Remote Lifestyle Plan
  • Personalized Remote Fitness Training Plan
  • Nutritional Guidance
$ 299.99 / 28 Days

OPEX is awesome! Individual programming for your individual needs while still getting that group feeling being with others! Coaches are fantastic and results are REAL!! Try it TODAY!!

Lauren Devoti

I have worked my way through just about every form of exercise and class out there, including personal training. These guys are the best. In just 8 weeks I saw a huge difference in strength, mobility, appearance, and injury rehab. I came to Opex to get help returning to exercise after a lengthy and pesky injury. Their approach to assessing your current state is very thorough. Every workout is tailored to you, and they are very attentive to their clients. I am hooked!

Jen Nguyen

As a remote client, Mike and the Opex team is great. It's awesome to have a program customized to my fitness goals. I move quite a bit and it's great to have a consistent programming wherever I go. Also, Mike is very accommodating and tailors workouts to the equipment that I have available. I have seen great results in the short 6 months that I have been working with Mike and the Opex team.  I highly recommend Opex.

Emily Phillippi

Austin O’Neal and I were passing through while traveling and decided to drop in. We loved the space! The gym was clean, the music was great, and the owner, Mike, was extremely helpful and friendly. We have dropped into a lot of gyms over the years and we know when we see a good one. OPEX St. Louis Central is just that! Thank you for letting us drop in! 😊

Megan Benzik

What an awesome gym full of friendly people. Dropping into a new place can be intimidating but Mike and the members were so welcoming.  I recommend checking this place out.

Nicole Chambers

Opex St. Louis Central is a unique place. I really enjoy the workouts that Mike writes for me because they are challenging yet accomplishable and are customized to my preferences. I also love the community of the other members. Highly recommend for any skill level.

Personal Training Webster Groves

Nate Sloan

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