What Is OPEX ? 2018-03-30T00:10:55+00:00

OPEX St. Louis Central is Professional Coaching with customized fitness, designed for YOUR success.

Each person has their own path in life, this is the same as fitness. Everyone has a different journey in how they want to approach health and exercise. OPEX St. Louis Central will help you Connect to YOUR Fitness with your priorities at the forefront.

  • General Health and Wellness Guidlines

  • Nutrition and Lifestyle Guidance

  • Functional Fitness

  • Functional BodyBuilding

  • Weight Loss

  • Strength and Conditioning

  • Olympic Weightlifting

  • Sport Specific

Mike Walerius

Schedule a free consultation with Mike.
OPEX BMW Assessment w/ Mike

Tyler Mudd

Schedule a free consultation with Tyler.
OPEX BMW Assessment w/ Tyler

Learn more about us.